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evianne   like, you, kind of based on their sugar level. And sugar level affects our hormones. So how exactly does it affect our hormones? When you eat certain foods that are high in sugar, particularly refined sugar, your body quickly converts this into glucose, which then goes into your bloodstream. This makes insulin levels in your body increase, and insulin is a hormonal response to sugar in the bloodstream. Then when your insulin spikes, this is directly linked to the receptors that are connected to the pores, and it will signal the pores to produce more oils. So the oils in the pores increase, which makes them appear larger. And then when the pores are larger, you're also increasing the risk that they get filled with dead skin, debris  evianne reviews   which is the pore that kind of goes on. So when it starts to settle into the skin, it gives you almost and dirt, which then makes you break out more! A cycle, we talk about in every video! But it's not even jus...